Tag: sleep science

Man wake up and stretching in morning with sunlight

Are You an Early Bird or a Night Owl? Study Finds Early Birds Have Lower Rates of Depression

Some people wake up early like clockwork with a chipper attitude and are eager to start the day. Then there those who have a bit of a slower start, but stay up till the wee hours claiming they’re most productive at night. Sound familiar? It turns out those waking habits may be embedded in our genes, […]

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Woman in bed

Five Things to Know: What Causes Night Sweats and How Do You Treat Them?

Two Mass General clinicians were recently featured in an article about the causes of night sweats and how to treat them. Here are five things to know.

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