Tag: sleep habits

Man wake up and stretching in morning with sunlight

Are You an Early Bird or a Night Owl? Study Finds Early Birds Have Lower Rates of Depression

Some people wake up early like clockwork with a chipper attitude and are eager to start the day. Then there those who have a bit of a slower start, but stay up till the wee hours claiming they’re most productive at night. Sound familiar? It turns out those waking habits may be embedded in our genes, […]

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Snapshot twitter banner_ July 2018

Snapshot of Science for July 2018

What’s new in research at Mass General? Here’s a snapshot of studies recently published in top-tier scientific journals: Understanding the biological pathways underlying atrial fibrillation A team led by Patrick Ellinor, MD, PhD, at the Mass General Heart Center conducted a massive genomic analysis for atrial fibrillation (AF) – an irregular and often rapid heart […]

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Illustration of male friends riding tandem bicycle in opposite directions

Weekend Links

We’ve hand-picked a mix of Massachusetts General Hospital and other research-related news and stories for your weekend reading enjoyment: Exercise may help make heart younger – In a new study performed in mice, researchers from the Harvard Department of Stem Cell and Regenerative Biology, Massachusetts General Hospital, Harvard Medical School, and the Harvard Stem Cell Institute uncovered one explanation for why exercise might […]

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Young boy sleeping on bed with teddy bear

Children’s Sleep Habits Could Improve Their Ability to Focus, Make Friends and Solve Problems Later on in Childhood: Five Things to Know

A recent study by the MassGeneral Hospital for Children found that children ages 3 to 7 who don’t get enough sleep are more likely to have problems with attention, emotional control and relationship building later on in childhood. Here are five things to know about the study. The recommended amount of sleep for children is […]

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