Tag: happiness

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These Three Happiness Exercises Could Help Promote Recovery From Substance Use Disorder

A team of researchers from the Massachusetts General Hospital Recovery Research Institute conducted a study published in The Journal of Substance Abuse Treatment that found positive psychology exercises could boost the happiness levels of those recovering from substance abuse.

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Weekend Links

We’ve hand-picked a mix of Massachusetts General Hospital and other research-related news and stories for your weekend reading enjoyment: How to wake up in a good mood every day – The Society of American Florists, in conjunction with Nancy Etcoff, an investigator at Mass General, conducted a six-month study into how keeping flowers in the […]

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The Secret to a Healthier, Happier Life is Priceless, According to Harvard Study

We’ve all been told that certain habits, like eating a well-balanced diet or getting enough sleep, are beneficial for our long-term health. But how do our relationships with others impact our overall well-being? A nearly 80-year-old Harvard study has some good news for social butterflies. “Our relationships and how happy we are in our relationships […]

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